Kickboxing SbS

Kickboxing techniques.

* PUNCH TECHNIQUES:

1. Jab

2. Cross

3. Hook

4. Uppercut

5. Bolo Punch

6. Spin Back Fist

7. Overhand

8. Superman Punch

* KICK TECHNIQUES:

1. Front Push Kick

2. Front Snap Kick

3. Side Kick

4. Roundhouse Kick

5. Shin Kick

6. Cresent Kick

7. Axe Kick

8. Back Kick

9. Hook Kick

10 Spinning Hook Kick

11. Foot Sweep

* DEFENSE TECHNIQUES.

* COMBINATIONS

* COUNTER ATTACKS

and more ...

Kickboks teknikleri.

* PUNCH TEKNİKLERİ:

 1. Jab

 2. Çapraz

 3. Kanca

 4. Aparkat

 5. Bolo Punch

 6. Spin Geri Yumruk

 7. Üstten

 8. Süpermen Punch

* KICK TEKNİKLERİ:

 1. Ön İtme Kick

 2. Ön ek bileşen vuruş

 3. Yan Kick

 4. tekme atmak

 5. Shin vuruş

 6. Cresent vuruş

 7. Ax vuruş

 8. Geri Kick

 9. Kanca Kick

 10 İplik Kanca Kick

 11. Ayak Tarama

* SAVUNMA TEKNİKLERİ.

* BĐRLEŞMELERĐ

* SAYAÇ SALDIRILARI

ve dahası ...